2023 The Big Man's World . Also at first, baby Tufeil didnt like the egg yolk i prepared from ur recipe. Once boiling, allow to boil for 10-15 minutes. And honestly, this might just be my new favorite way to cook them. Heres the list: For potato wedges and fries, I recommend using starchy, fluffy potatoes like Russet (Idaho) potatoes. Potato-Onion-Bacon Slab Pie Caloric Ratio Pyramid. WebYukon Gold Potatoes Nutrition Facts Serving Size 1 potato (148 g) Amount Per Serving Calories 110 % Daily Values* Total Fat 0.00g 0% Saturated Fat - Trans Fat - Cholesterol Add the butter and oil to a non-stick pan over medium heat. Web1 pound (454g) Yukon Gold potatoes, scrubbed; 2 tablespoons plus 1 teaspoon salt, divided; 1/2 medium (170g) onion, thinly sliced 1/4 cup (57g) sour cream or water; Nutrition Information. Weelicious had a wonderful recipe for mashed potatoes and I modified it a little bit for Noah since we are still pushing extra fat/calories whenever []. Waxy potatoes like red potatoes will work, but they wont have quite the same texture. Some of our articles and other content are still available to view. Published August 4, 2022 by Catherine McCord, Categorized in All Recipes, Big Kids Recipes, Christmas, Cook Time 15-30 mins, Egg Free, Family Meals, Gluten Free, Holiday Recipes, Nut Free, Side Dishes, Thanksgiving, Toddler Bites, Toddler Recipes, Vegetables, Vegetarian. H.E.B. Olive Oil OR Butter, divided 2 Cups Mashed Potatoes 5 Eggs, whisked 1 Tsp Salt 1/3 Cup Gruyere Cheese, shredded (you could also use cheddar, parmesan [], Your email address will not be published. *. WebMake sure potatoes are well-submerged by several inches of water. Stored this way, they should last up to 6 months. Like other potatoes, Yukon gold potatoes are also free of fat, cholesterol, and sodium. 3% Iron 0.5mg. 2 pounds (907 g) Yukon gold potatoes, chopped 5 cups (575 g) sweet corn kernels (I used frozen) you can use 1 cup (235 ml) full-fat coconut milk instead of the cashews and non-dairy milk (but still blend). But found that it mixed very nicely with the mashed potato that T gulped them all down! Mash the potatoes using a ricer, food mill or potato masher in a bowl until smooth. Cover the pan and cook for 12-15 minutes, until they are golden on the base side. Track macros, calories, and more with MyFitnessPal. WebNutrition (1 of 5 servings) Serving: 1 medium potato Calories: 110 Carbohydrates: 26 g Protein: 3 g Fat: 0 g Saturated Fat: 0 g Polyunsaturated Fat: 0 g Monounsaturated Fat: 0 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 0 mg Potassium: 620 mg Fiber: 2 g Sugar: 1 g Vitamin A: 0 IU Vitamin C: 27 mg Calcium: 20 mg Iron: 1.1 mg The smallest potatoes are those less than 5 ounces in weight. Potato Fat 62 g. 5/67g left. Add the cheese/spice mixture and the chopped herbs to the potato wedges and mix until all wedges are well coated. Beats buying a book with boring dishes, thats for sure! Amount of glucose in Yukon Gold Potatoes: How much protein is in Yukon Gold Potatoes? and ur instructions are basically fool proof! I recommend reheating the potato wedges in an air fryer to get them crisp again. Nutrition Facts for Roasted Yukon Gold Potato MyFoodDiary Add steaks and sear on both sides, until browned. WebFood Nutrition Facts and Free Calorie Counter | CalorieKing Amount of fat in Yukon Gold Potatoes: How much sodium is in Yukon Gold Potatoes? Bowl Scraper $2.95. Making these sauted potatoes is about as easy as it gets. To boil potatoes before sauteing, simply slice them in half and add them to boiling salted water. These sauted potatoes are a quick and easy side dish recipe that yields extra crispy and fluffy potatoes every single time! Daily Goals How does this Net Carbs 24 g Fiber 2 g Total Carbs 26 g Protein 3 g Fats 0 Let me know in the comments! How Many Calories are in a Yukon Gold Potato? Crisp, golden, beautifully seasoned Baked Potato Wedges are a dressed up version of the classic. Bake for 30 mins on 400 degrees. Amount of net carbs in Yukon Gold Potatoes: How much fiber is in Yukon Gold Potatoes? If youre a traditional meat and potatoes kinda person, then try them with air fryer ribs or steak. Cook for an additional 3 minutes; keep warm. Access hundreds of thousands of recipes that are healthy and easy to make. If your potatoes are particularly big, then consider cutting them into thirds instead. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Roasted Small Yukon Gold Potatoes Check out Today Shows 4/2022 article on why these were voted hands down, the best premade mashed potato! When I make my mashed potatoes I prefer to use Yukon Gold potatoes because they make a supremely smooth and fluffy mashed potato (and theyre no more expensive thanrusset potatoes). What I love most about this recipe is how affordable it is. Potassium and Potatoes lemon juice. Calories in Yukon Gold Potatoes - Nutritional Information I create simple, healthy recipes the whole family will love. This helps re-hydrate the potatoes so theyre just as delicious the next day and the next! Read my disclosure policy. Ladle into bowls and garnish with bacon, cheese, and green onions. Share it with the world! Evenly spread the potato wedges onto the prepared baking sheets. Roast the garlic: Remove the outer layer of papery skin of the whole garlic head, leaving the head itself intact. 2 cloves garlic, minced. A large potato is nearly the size of an avocado and will fit the palm of your hands without curling your fingers around it. *Percent Daily Values are based on a 2,000 calorie diet. In a medium to large pot, bring 2 quarts of water to a boil. 1. In a small mixing bowl combine the parmesan, minced garlic, cornstarch, pepper, salt, onion powder, paprika and chili powder. Yukon Gold Mashed Potatoes Calories, Carbs Mashed Potatoes: Yukon Gold potatoes, chicken broth, reduced-fat sour cream, salt, pepper, paprika SparkPeople's features, community and mobile apps closed on August 17, 2021, along with its features and mobile apps. Ive eaten on a budget for a long time, and potatoes have always been one of my go-to ingredients since theyre cheap, easy, and work with just about everything. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thanks for stopping by The Big Mans World. Heres what I know: all kids can be great eaters and mealtime must be easy. Protein. 0% Vitamin A 0mcg. Amount of Calcium in Yukon Gold Potatoes: How much Iron is in Yukon Gold Potatoes? http://jussaemon.blogspot.com/2010/02/actual-cooking-for-tufeil.html, 10 Homemade Baby Food Recipes for your Little Green Pouch. Select saute or browning setting on a 6-qt. 2 medium Yukon Gold potatoes (3/4 lb), peeled, Leaving 2-inch border around edges, layer potatoes, sweet onions, bacon, 1/2 cup of the cheese and the green onions on dough. Place into the preheated oven and bake for 15 minutes. Sign Calories in Gold Potato Okay, lets get to the cooking method. Cooking potatoes in the Instant Pot is quick and easy! WebDirections. Cholesterol 300 mg. --/300mg left. The average Yukon Gold has 4 g protein, 3 g fiber and no fat. thank you! No matter whats for dinner, you can always serve up these potatoes. Calories 370 Calories Cover the pan and cook the potatoes for 12-15 minutes, until the side of the potatoes touching the pan is golden brown. WebContent. Transfer the wedges into a large mixing bowl and set aside. WebBecome a Plant-Based Expert with our Plant-Based Nutrition Certificate! 4%. Cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 2 pounds potatoes, preferably Yukon Gold or another yellow, waxy potato 1/2 teaspoon salt , plus more to taste 1/3 cup cream 3 tablespoons butter Method Preheat the oven: Preheat the oven to 400F. 7% Potassium 309mg. 4. If theyre on the smaller side, you can cut them in half only. 10%. Calories 370 Calories WebResers Creamy Mashed Potatoes are fully prepared and ready to heat and serve with your favorite entre for a quick, convenient, and quality meal. 4. Pressure-Cooker Beef and Farro Stew Recipe photo by Taste of Home. Potatoes Catherine is a mama of three. Amount of Vitamin C in Yukon Gold Potatoes: How much Calcium is in Yukon Gold Potatoes? Cal. The stovetop does the hard work, so you can more or less set it and forget it until theyre ready to serve. Please read our disclosure policy. in. And theyre super easy to make. Yukon Gold Mashed Potatoes Potatoes Read my. WebInstructions. Vegan Potato Corn Chowder - Vegan Yack Attack Should I Soak Potatoes in Salt Water Before Baking? WebInstructions. Crispy Resistant Starch Potatoes Place into the preheated oven and bake for 15 minutes. Place potatoes in a large saucepan and cover with water. Using a potato masher, mash the potatoes as much or as little as desired. Yukon Gold potatoes are also a great source of vitamin C (70 percent of DV), a good source of vitamin B6 (31 percent of DV), and potassium (26 percent of DV), which is important for heart health. Theyre also low in sodium and contain a useful dose of manganese (12 percent of DV) and folate (9 percent DV). As with any extra produce, I used the leftover potatoes to make food for Noah. In a medium to large pot, bring 2 quarts of water to a boil. King Arthur Sheet Pans - Half $24.95. Third, not only do kids love to eat them but when mashing is the primary instruction, kids also love to help you make them. WebYukon Gold Potatoes Nutrition Facts Serving Size 1 potato (148 g) Amount Per Serving Calories 110 % Daily Values* Total Fat 0.00g 0% Saturated Fat - Trans Fat - Cholesterol - Sodium - Total Carbohydrate 26.00g 9% Dietary Fiber 2.0g 7% Sugars 1.00g Protein 3.00g Vitamin D - Calcium - Iron - Potassium 620mg 13% My full experience trying out ur recipe: 2%, Hierro You can totally use russet potatoes for this recipes if thats what youve got on hand, and theyll still be delicious. Place potatoes back into the pot and add fresh water. 2 pounds (907 g) Yukon gold potatoes, chopped 5 cups (575 g) sweet corn kernels (I used frozen) you can use 1 cup (235 ml) full-fat coconut milk instead of the cashews and non-dairy milk (but still blend). To store: Place leftover potatoes in an airtight container and store them in the fridge for up to 3-4 days. Carbs. Potatoes might just be my favorite vegetable on the planet. Heat through in a saucepan, stirring occasionally; add broth if necessary. Roasted Small Yukon Gold Potatoes Home Latest Posts All Recipes Yukon Gold Mashed Potatoes. Step 2- Add potatoes to the skillet and cook. Saut the onion, carrots, celery, and cremini mushrooms in a large pot over medium heat for 10 minutes. Reduce the heat to 375F and continue baking for 40 minutes or until crispy. Create Theyre crispy, fluffy, and all kinds of good, and they go with everything! Amount of Iron in Yukon Gold Potatoes: Already WebYukon Gold Mashed Potatoes Serving Size: 1 container (2 1/2 cup (140g) ea.) 20g. Fold up sides of dough to partially enclose filling, pleating as necessary and pressing to seal. Thanks! How many calories are in Yukon Gold Potatoes? Smash down the potatoes drizzle salt, pepper and olive oil. Nutrition Diabetic Exchanges: 3 starch, 3 lean meat, 1/2 fat. Calories in Gold Potatoes 2 tsp. Russet potatoes Nutrition Bake for 30 mins on 400 degrees. 1/4 cup tomato paste; 1 cup dry red wine; 6 cups beef stock; 4 large Yukon Gold potatoes, peeled and cut into 1-inch pieces; 1/2 pound fresh mushrooms, sliced; Heat the milk and butter in a saucepan or in a glass bowl in the microwave until warm and butter is melted. This post may contain affiliate links. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. If you make this recipe, lets say on a Sunday, and double the recipe, you can use the extra portion to make Weelicious Mashed Potato Cakes on Monday and Weelicious Mashed Potato Frittata on Tuesday! Yukon Gold Sauted potatoes work equally well for breakfast, lunch, and dinner. Adjust for medium heat; add 1 tablespoon oil. Join for free! Sodium 2147 mg. 153/2300mg left. Mash the potatoes using a ricer, food mill or potato masher in a bowl until smooth. Step 2- Add potatoes to the skillet and cook. Made with fresh potatoes, real butter, and whole milk. Featured products. Protein. Calories from Fat 2.7 ( 0.9 %) % Daily Value *. Quarter the potatoes then cut those in half. 64%. Saut the onion, carrots, celery, and cremini mushrooms in a large pot over medium heat for 10 minutes. Set aside. Add garlic; cook 1 minute longer. One reason that potato wedges may not turn out as crispy as you would like is simply that theyre too close together in the oven. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Food Nutrition Facts and Free Calorie Counter | CalorieKing Nutrition Yukon Gold Sear steaks. All rights reserved. You are very intelligent. Stir in stock, potatoes, mushrooms, farro, bay leaves, garlic powder and thyme. electric pressure cooker. A Kentucky girl living in California. This post may contain affiliate links. Nutrition Information: Yield: 6 Amount Per Serving: Calories: 389 Total Fat: 26g Saturated Fat: 2g Unsaturated Fat: 9g Cholesterol: Add the cheese/spice mixture and the chopped herbs to the potato wedges and mix until all wedges are well coated. Between mashed potatoes, baked potatoes, and french fries, all thats missing are these perfectly cooked sauted potatoes. Adjust to pressure-cook on high for 30 minutes. Allow potatoes to cool and add them to a baking sheet. 8 ounces cremini mushrooms. Daily Goals How does this 1/2 shallot, minced. Heres what I know: all kids can be great eaters and mealtime must be easy. Add water 1 to 2 tablespoons at a time, as needed, to keep the vegetables from sticking to the pan. Add the oil and garlic to the potato bowl and toss until all of the potato wedges are coated. Per 1 potato - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 3.00g, Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g, Per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Protein: 4.30g, Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g, Per 3/4 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 20.00g | Protein: 2.00g, Per 1 cup - Calories: 190kcal | Fat: 4.50g | Carbs: 31.00g | Protein: 5.00g, Per 1 cup - Calories: 217kcal | Fat: 5.99g | Carbs: 35.21g | Protein: 6.26g, Per 1 cup - Calories: 210kcal | Fat: 7.43g | Carbs: 33.01g | Protein: 3.78g, If you can't find the item you're looking for, please help out by. 2 tablespoons vegan butter. your calorie needs. Yukon Gold Potatoes Nutrition Facts - Eat This Much It will vary based on cooking method and specific ingredients used. Pressure-Cooker Beef and Farro Stew Recipe: How to Make It * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Add the butter and oil to a non-stick pan set over medium heat. How does this food fit into your daily goals? Potatoes [] 4 Green Onions, diced 1 Cup Mushroom, thinly sliced 2 Tbsp. While it isnt necessary to boil potatoes before frying them, it will help to quicken the sauteing process and can help to keep the exterior of the potatoes crispy without burning them. (If you like this recipe, you will love these easy Air Fryer Potato Wedges, not to mention these easy Air Fryer Baked Potatoes or Air Fryer Sweet Potatoes!). Join for free! Potatoes Once the times up, uncover the pan and flip each potato to the other side. Add the milk and heat through, then stir in the cheese. WebThe latter is 1 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. This is an easy potato side dish that might just steal the show. Yukon Gold Potatoes Nutrition Facts - Eat This Much 4 cups peeled and diced 10%. Nutrition Information: Yield: 6 Amount Per Serving: Calories: 389 Total Fat: 26g Saturated Fat: 2g Unsaturated Fat: 9g Cholesterol: [] few of our recipes. Calories in Dole Yukon Gold Potatoes and Nutrition Evenly spread the potato wedges onto the prepared baking sheets. Line 2 baking sheets with parchment paper and set aside. 26%. Place into the preheated oven and bake for 15 minutes. This sauted potatoes recipe turns Yukon golds into the ultimate side dish. I dont know anyone who doesnt love potato wedges. Boil until fork-tender, then let them cool before quartering and adding them to your skillet. 45%, Calcio 3.6g. 10%. Amount of fiber in Yukon Gold Potatoes: How much glucose is in Yukon Gold Potatoes? Youll love their big, bold, garlic-and-herb flavor. Calories in Gold Potatoes Whats your favorite type of mashed potatoes? Join for free! 2 pounds Yukon Gold potatoes, peeled and cut into 1-inch slices: 2 tablespoons butter, melted: 2 tablespoons extra-virgin olive oil: 2 teaspoons chopped Select Roasted Yukon Gold Potatoes With Poblano Peppers & Onions (1 cup) Calories: 120 , Fat: 3g , Carbs: 20g , Protein: 3g Show full nutrition information Cut each half in half again, then cut each quarter in half at an angle so they are even in size to create the wedges. Nutrition Required fields are marked *. Uncover the pan and flip each potato to the other side and season with pepper. Bring to a boil. Amount Per Serving (0.125 cast iron skillet) Calories 467 Calories from Fat 279 % Daily Value* Fat 31g 48%. Nutrition Facts. Ive baked up a lot of potato wedges, and these are by far my best tips for getting good, crispy wedges with lots of flavor. Like I mentioned earlier, the ingredient list is kept to a minimum since its really the preparation of the dish that shines. a meal plan in 2 clicks for free! Your daily values may be higher or lower depending on your calorie needs. Meanwhile for mashed potatoes, in medium saucepan over high heat, combine diced potatoes with enough water to cover; bring to a boil. Calories in Yukon Gold Potato - Calorie, Fat, Carb, Fiber, Amount of calories in Yukon Gold Potatoes: How much fat is in Yukon Gold Potatoes? A Kentucky girl living in California. 3. Your individual stuffs excellent. Potatoes The result? For something plant-based, try your potatoes with veggie burgers. Tasty and somewhat sweet whether boiled or baked, Yukon golds have three grams of protein on average, along with plenty of vitamin C, potassium, and calcium. Yukon Gold Potatoes Nutrition Recipe - The World Recipe Quarter the potatoes, then cut them in half. 3.2g. Yukon Mashed Potatoes Subscribe to get my recipes directly to your inbox. Pressure-Cooker Indian-Style Chicken and Vegetables, 16 Slow-Cooker Turkey Breast Recipes for Stress-Free Holidays, Do not Sell or Share My Personal Information, 1 boneless beef chuck roast (about 2 pounds), cut into 1-inch pieces, 6 large carrots, cut into 1/2-inch pieces, 4 large Yukon Gold potatoes, peeled and cut into 1-inch pieces. WebNutritional Info Carbs 19 g Dietary Fiber 3 g Sugars 2 g Fat 5 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 3 g Sodium 153 mg Potassium 510 mg Cholesterol 0 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. You already know therefore considerably in terms of this matter, made me in my opinion imagine it from so many various angles. Yukon Gold Potatoes Baked potato wedges will make any meal more special, from homemade burgers to scrambled eggs! 26%. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. 126 Cal 64% 20g Carbs 26% 3.6g Fat 10% 3.2g Protein Track macros, calories, and more with My name is Arman Liew, and Im stoked to have you here! It is easy to count that two Yukon Gold potatoes have about 204 calories and three Yukon Gold potatoes have about 306 calories. In table below you can also see calories amount for four and five Yukon Gold potatoes. Yukon Gold potatoes have 2.03 g protein per 100g. Add the butter and oil to a non-stick pan set over medium heat. Lock lid; close pressure-release valve. Easy Shepherd's Pie. Web1% Calcium 9mg. WebThere are 220 calories in 1 0.67 cup (5.6 oz) of Open Nature Yukon Gold Mashed Potatoes. Heat more olive oil in a cast iron skillet over high heat. Plus, this recipe only calls for two tablespoons of reduced-fat sour cream in the mashed potatoes. Potato (with or Without Peel) Per Your email address will not be published. Potatoes Calories, Fat, Protein, Fiber, & Carbs In Gold Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Yukon Gold Potato, Calories, Fat, Protein, Fiber, & Carbs In Yukon Gold Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Einstein Power Bagel, Calories, Fat, Protein, Fiber, & Carbs In Boars Head Turkey, Calories In Leek & Gold Potato Soup Wellspring, Calories In Cheesy Chili Lime Gold Potato Wedges Recipe, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM). Add 2 teaspoons salt and the peppercorns and top with a rack. Add in the potatoes, and boil until soft. This easy recipe is full-flavored and irresistible, thanks to the savory blend of spices and parmesan. a Potato Weigh with Photos and Chart Yukon Gold Mashed Potatoes are naturally creamy andthe perfect side dish for anyone who craves mashed potatoes around the clock. Turn off heat, drain potatoes into a colander. Sprinkle beef with salt and pepper. a member? Eat This Not That 2 pounds Yukon gold potatoes, peeled and quartered 1 teaspoons kosher salt teaspoon freshly ground black pepper 8 Tablespoons salted butter, divided 4 garlic cloves, minced cup heavy cream cup finely shredded Parmesan cheese teaspoon ground nutmeg 4 egg yolks Chopped fresh parsley, for garnish Cheesy Potato Soup - lemontreedwelling.com WebYukon Gold Potatoes Additional Serving Size Recommendations Nutrition Facts Serving Size 1/2 cup Amount Per Serving Calories 70 Calories from Fat 0 % Daily Value * Total In a large bowl, mash potatoes. Baking Steel & Storage Bag $224.95. Loaded Baked Potato Pizza Recipe | King Arthur Baking Add in the potatoes, and boil until soft. Have you ever asked yourself, "How much weight can I lose in a month?" Sure! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Notify me via e-mail if anyone answers my comment. I recommend freezing them on a baking sheet, not touching, until theyre frozen solid. WebDirections. Percentages are based on a diet of 2000 calories a day. Schwan'S Herb Garlic Roasted Yukon Gold Potato & Vegetable Blend (1 Cup) (1 cup) Calories: 90 , Fat: 2g , Carbs: 15g , Protein: 2g Show full nutrition information Reduce heat to a simmer; cook potatoes about 15 to 20 minutes until fork tender. Fat. 20g. Amount of Vitamin A in Yukon Gold Potatoes: How much Vitamin C is in Yukon Gold Potatoes? I create simple, healthy recipes the whole family will love. Try Yukon gold potatoes in this garlic mashed potatoes recipe. Crispy Baked Potato Wedges | The Novice Chef Activity Needed to Burn: 123 calories 18 Minutes of Cycling WebYukon Gold Potatoes (Frieda's) Per 1/2 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g Nutrition Facts - Similar Garlic Yukon Gold Mashed Potatoes (Central Market) Per 1 cup - Calories: 190kcal | Fat: 4.50g | Carbs: 31.00g | Protein: 5.00g Nutrition Facts - Similar Scalloped Potato H.E.B. These easy dinner ideas are a bit more filling: Store your potato wedges in an airtight container or baggie, to keep out the air and help prevent them from turning stale.

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