depressed boyfriend broke up with me

I got to know through his friends that he has now focused more towards religion & has also mentioned that relationships arent working for him at all. Im going through the something similar me and my ex girlfriend are both 19 she broke up with me because of depression and that she was emotionally drained she didnt realize she was depressed till about a few . Hey, thank you for everything you have written, reading your messages makes me realise that I am not alone in this and there are other people living the exact same thing ! For the past 7 years, I have had the smallest flickering of emotions, what I feel on a daily basis is practically nil. How did your stories develop since you posted here? Depressed boyfriend broke up with me - HealingWell He also said he doesnt want to be friends or see me frequently because thatll just make moving on harder for him. During the month of September I noticed there had been something off with him, he wasn't putting in effort to talk to me, see me etc. He told me he was getting better when I asked him if his new meds were workingwhy doesn't he think we can work as a team and get through this, if I have made it clear that I'm more than willing? There were times he triggered my trauma too, but I was able to forgive him for it but he says he still hasnt forgiven me. To me, it feels like everything accelerated so fast and I dont understand where his feelings went. When he broke up with me he was so cold and distant, as if he were a completely different person. Always remember that people who care about you will stay in your life and come to your aid. This article will discuss what can happen when your boyfriend, who is dealing with depression, breaks up with you. Hell most likely need some kind of incentive to respect you, love you, and want to be with you. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'psychreel_com-leader-1','ezslot_7',110,'0','0'])};__ez_fad_position('div-gpt-ad-psychreel_com-leader-1-0'); If you feel, after the breakup, there is still some space and desire to reconnect, especially if all this is new to you, communicating with them, trying to understand how they feel, and maybe being by their side in looking for help can be a good way to rekindle the relationship. Loads of people with mental health conditions are able to enjoy long lasting, fulfilling, happy relationships. Continue with Recommended Cookies, Home Relationships My boyfriend is depressed and broke up with me (+ Understanding what happens), As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. I wish I can give you a hug because we all need it. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on WhatsApp (Opens in new window), I Cheated On My Boyfriend And He Broke Up With Me, My Boyfriend Broke Up With Me And I Want Him Back. If you want him back then you're going to have to make a few changes. Before you seek help from a mental health professional, try to understand what your partner is going through. My boyfriend of nearly 5 months just broke up with me, saying he was too messed up to be in a relationship. Even if you cannot stay with your partner, please help them get proper treatment and medication. I dont want to lose him forever, I love him so much and I just wish I could help him :((((( please help if you can. And I also deal with depression but have been getting help and I know how he feels in a way, but I know how to talk about feelings and when things bother me, he doesnt. My heart is broken. His friends had taken him to a psychiatrist & has been on medication ever since! But everything, all of that, vanished this Tuesday, 3 days ago. You might think about seeing a therapist yourself to work through this. If your ex-boyfriend decided to protect himself from getting hurt, you should too. Many people are familiar with the five stages of griefdenial, anger, bargaining, depression and acceptance. He broke up with me. And if you dont want to spend time together, why be in a relationship with the person? He is supporting his adult son. We and our partners use cookies to Store and/or access information on a device. Im doing no contact only when I have to speak about the kids etc but he blows hot and cold and accuses me of being uncivil. But even though you might keep hoping that they will come back, try to focus your energy in your healing process, and on yourself. I want him to be happy and to heal. He may not necessarily come back to you for love because he might not let go of old perceptions of you. Boyfriend broke up with me because he has depression and anxiety He lost his mum, dad, and 2 best friends all in the space of 2 years. He could never out me first, no matter how much I gave I got nothing in return. Sorry for this long long essay, but it makes me feel much better writing it down and sharing it. Weeks go by and the pain hasnt gotten any better. We did not see much of each other face to face due to work schedules and because of the other things above. We hung out last week, and not much progress has been made. Mental health professionals specialized in the field of romantic relations are the ones who will help both of you cope with the situation and derive a solution. going thru this right now.. a week in today and non contact with him im so sad and confused but also cant even begin to imagine what HE is going through this is really hard for me. Observe his actions. Its hard to see that right now, but give it some time and youll see. Depressed Boyfriend broke up with me. Although it wont help you get him back, it will give you some clarity and perhaps even closure. And he believes him. And to think that this man was so in love with me just a month ago..i just feel like i don't know what to do or where we stand. Tell them how you feel, but what is causing you to think that breaking up is the way to go. Dont let this impact how much you admire your partner, but also leave an open door for checking on each other. She said she needs time and space to work on herself and she hopes that in time when she feels better, that well try and get back together, when shell have a clear fresh mind. By answering these questions, youll have a better understanding of whats going on inside your ex-boyfriends head. She had to rent another place close to her college. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Meaning, if you got depressed maybe your reaction would have been to reach out to him more, for comfort while his reaction is to withdraw. Hi, I'm actually going through the exact same thing with my boyfriend. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'psychreel_com-netboard-1','ezslot_18',118,'0','0'])};__ez_fad_position('div-gpt-ad-psychreel_com-netboard-1-0'); Through that, you both will learn the best ways to help and communicate with each other. Manage Settings When you are breaking up with someone you are still in love with, it might be good, to be honest. Its something dumpers do to avoid dealing with a highly emotional situation. You have a lot to think about but there are resources and I wish you all the best as you try to figure this out. You can tell them you are sorry it didnt work out, and let them. then said "I Love you" for the first time. Heres a picture explaining the difference between internal and external happiness. There is a lot on Quora about why does my DP push me away? too. Following all the above advice, you may be able to treat the root cause of your breakup i.e. Depressed boyfriend on antidepressants suddenly broke up with me i have Bipolar NLP, Its a bit different but much of the same. One might experience stressors in their lives in the form of mishaps,tragedies and accidents such as death of a close one, experience of a natural disaster,divorce,abuse or social isolation etc.People who suffer from chronic diseases like cancer,neurodegenerative disorders may also show symptoms of depression.According to DSM-5 environmental pollutants could be a possible cause too. Ask him if there is something else making him feel so down and low. 2) Is there any chance hell be back? How did things evolve for you? Much love to anyone who is going through the same situation, well all walk through this together :). More often than not, the stronger person eventually loses respect for the depressed person and thinks of him or her as a burden. Let him take some time, give him some space. Theyre the people who have your best interests at heart and are more than happy to prove that by helping you when youre feeling down. If his view of you changed, he might not as hell date other people. Im at a loss. It was like he was pulling away from me. When people are in an unhealthy relationship they might notice some signs of it. My boyfriend of two months became very overwhelmed with events happening in his life that were out of his control. What is way more important than your relationship is your partners health. I Feel Depressed Since My Partner Broke Up With Me Going through a breakup can be challenging, and you may feel many intense emotions when your partner leaves you. She was getting more and more in depression ever since she moved, and i really tried my best to be there for her, to show her that i care and love her, and that shes not alone and that ill always be there for her, as usual and as i always did since we met. Judge him by his pre-breakup and post-breakup behavior. Hes the dumper no matter what hes dealing with. And thats what it does. You must understand that a depressed boyfriend will break up with you when he thinks that the breakup will help him feel better. Tell him how his behaviors are affecting the relationship and most importantly ruining your mental condition. Do I just still treat him like a dumper?! I told her and made her find help and counseling, and so she went into a therapy that her college offer since March 1st, she was really looking forward to it, but it was for like 5 sessions and she told me it wasnt helpful to her, because it wasnt really psychologists who can prescribe medications. Besides getting professional help, as a partner and more than that as a friend, you should be supportive and kind to him. Its different from the rest because its tricky to understand and hard to respond to. A bad one, too. Insight desperately needed. He did speak with a counsellor and the counsellor suggested he get out of any relationships he is sabotaging. Looks like we went through this horrible experience on the exact same day. Evidence says depression is not directly linked with breakup but certain ill behaviours and actions undertaken by the patient may lead to divorce or breakup between romantic partners. Its what he needs to stop feeling the negative emotions he broke up with you for. Its also you because he associated unpleasant emotions with you and let those emotions suffocate him and affect his feelings for you. He needs to know hes not that person anymore and that you know your worth. But if hes avoiding people, blaming himself, and missing out on sleep, then hes likely dealing with the real deal and needs a lot of understanding. The following are some of the ways listed: Before you try reconnecting with your partner learn about what depression is and how its consequences lead to your breakup. Even if i was still there as usual everyday for her while being separated by distance, her mental health slowly got worse. It wasnt my first relashionship but it was my first long-distance relashionship, i was unsure back then how to handle one or if it was even possible to keep.

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